Spoonful of Epsom Salt

For several generations, Epsom Salt has been a trusted all-purpose remedy for cellulite, not to mention a host of other beauty problems. It also has several uses around the home and garden. With so many practical applications, it’s no wonder that Epsom salt is found in so many households.

Be Beautiful and Healthy with Epsom Salt

The list of uses for Epsom salt is very long, especially in regards to what it can do for your health and beauty needs. The sulfates found in Epsom salt help the body to form proteins, flush toxins, absorb nutrients, and decrease the effects of migraine headaches. The magnesium found within Epsom salt is a great remedy for improving your sleep, enhancing your ability to concentrate, reducing stress, increasing insulin’s effectiveness, and preventing blood clots and hardening of the arteries. In fact, magnesium helps the body to regulate more than 325 enzymatic activities.

Epsom salt also functions as a great beauty enhancer, and works to exfoliate and soften dead skin. To do this, mix a handful of Epsom salt with a tablespoon of olive oil or other bath oil. Gently scrub your wet body to get skin that is exfoliated and softened, then rinse completely.

You can get the same effect for your face by using Epsom salt as a facial cleanser. Just mix together half a teaspoon of Epsom salt with the cleansing cream of your choice and gently work into your skin, rinsing occasionally with cool water.

Another option is the well-known practice of bathing with Epsom salt to ease stress and relax your body. Stress reduces the level of magnesium in the body, but Epsom salt works to replace the lost stores of magnesium. Epsom salt used in bathing is rapidly absorbed into the skin, which assists in restoring proper magnesium levels within the body.  This amazing ingredient also raises the level of serotonin in the body, which assists in managing stress. In short, Epsom salt enhances the body’s ability to regulate electrical functions and lower both blood pressure and adrenaline levels. 

Cellulite and Epsom Salt

Since Epsom salt does work to tone and restore skin, it may work well as a reducer of cellulite, but it's not necessarily a dependable remedy. Some people believe Epsom Salt is a great home remedy for cellulite, while others find it has little or no effect at all on their cellulite problems.

A key in fighting off cellulite is to have a consistent daily plan that involves the use of an effective cellulite cream. If you have no idea where to find an effective cream, or if you've tried anti-cellulite creams before with no effect, why not take a look at our cellulite cream comparison chart to find a cream that really works? We've reviewed the top products on the market and have found some clear winners, check out our results here!