Coffee Beans
Caffeine. We all know that it's that great stuff that wakes us up in the morning and gives us the energy to do all that's demanded of us, but did you know that caffeine can also be used to combat cellulite? Believe it or not, caffeine is a reliable, reasonably inexpensive ingredient frequently used in many topical creams, gels, and lotions that are designed to fight against cellulite.

The Wonder of Caffeine

Caffeine is the most-used psychoactive substance in the world. Here in the United States alone, more than 150 million citizens consume coffee on a daily basis, and that's not even to mention the hundreds of millions more who drink caffeine in tea and colas daily. Caffeine works as a stimulant for your body's central nervous system, and also provides numerous other benefits, such as reducing the risk for Parkinson's disease and colon cancer.

Caffeine can also provide various benefits when applied topically. Clinical studies have shown caffeine reduced cancerous tumors in mice that were exposed to high levels of ultra-violet radiation. There are also dermatologists who use caffeine to treat rosacea.

So, considering all these great benefits of caffeine, how can it assist in fighting cellulite?

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Caffeine vs. Cellulite

When caffeine is applied topically, it can actually work to reduce the fat content within a person's cells. There is a general belief among scientists that caffeine interferes with the activity of a specific enzyme within the cell known as phosphodiesterase. The human body employs phosphodiesterase to prevent the breakdown of body fat. By inhibiting phosphodiesterase, caffeine helps the body to burn off the deposits of fatty tissue that cause cellulite, and this is how Caffeine works as a cellulite fighter when combined with things like exercise.

Is Caffeine Effective in Reducing Cellulite?

The answer to the question above is both "yes" and "no." Applying caffeine topically can be a very effective method for fighting cellulite, but ingesting caffeine through food and beverages can actually aggravate cellulite and worsen its symptoms. A notable exception is green tea, which contains a compound called theobromine which stimulates the release of fats from cells in the human body. For a more in-depth look at foods which can help in combating cellulite, please refer to our article on anti-cellulite tips.

So, What Can I Do to Reduce Cellulite?

Nowadays, the majority of cellulite creams on the market contain caffeine. For a cream to be considered a "good" cream when compared to others on the market, it should contain caffeine in addition to powerful and proven anti-cellulite ingredients such as bladderwrack extract.

When applied daily, a high-quality cellulite cream with the right ingredients inside can go a long way in reducing the presence of cellulite and helping you recover the well-toned appearance that you once had. For more information on anti-cellulite creams, check out which products fared better than others on our cellulite creams comparison chart.